With Delight Davis & Johnny Ricker. How to create change and balance! Join us for a fun day of connecting and learning: Stress Less energy and mindfulness hacks, breath work and tapping, mindfulness tools for focus, gentle stretching and energy exercises, using thoughts to create abundance and health, how to find more time for FUN! We’ll spend time connecting and relaxing in nature, and end with a sound bath with Johnny Ricker. Includes delicious, plant-based, g/f lunch and snacks. $80 per person. Bring a friend: 2 for $140. Email: delightdavis6@gmail.com Inquire about lodging for the night before or after the retreat: Susan text: 913-356-2525