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Myofascial Workshop

  • Om Grown Yoga 816 High Street Baldwin City, KS US (map)

Recent research shows that fascia, a type of connective tissue, is much more than just that. It is a network without beginning or end, from the skin, through the entire body, down to the smallest cell. Find out what all the “movers” who are in the know are using to repair and maintain their bodies. Join Ambika Selvan for a 3 hour class that will give a brief introduction to what fascia is, why you want to keep it mobile for improved function, and instruction and practice on self-release. View Flyer

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July 23

Vinuscanny! Rappaho Vineyard on Coal Creek - Farm to Table Sensation

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July 25

Pool Party!